Archives for January 14, 2014

Cardio Workout tailored to your ability

This is the first Tuesday I have worked in 5 weeks. Wowza. This week should be a full five day work week, and I’m sure it will feel like the longest thing ever! While I could continue to complain about my life (just kidding; it’s pretty fabulous!), it’s time to get up and get sweaty! I still haven’t been able to run without pain, which is a really big bummer. I still try to run, but most times I need {Read More}