Well hey there. Hope you are having a fantastic weekend! I’m filling my day with some church, teaching a class, gearing up for the week, and making some snacks for Aaron and his friends for their Fantasy Football Draft tonight.
Sunday: Chicken and sweet potato fries.
Monday: Breakfast for dinner
Tuesday: Life Group
Wednesday: Buffalo Chicken Casserole
Thursday: Dinner at my parents
Friday: Out for Shelby’s Birthday
Saturday: Dinner with friends
Sunday: Insane Cardio
Monday: Taught BodySculpt. Oh my word, I was shaking like crazy after this one! I went body part by body part, and used heavier weights. By the end with side planks, I had to go on forearms because I thought my arms might snap at the elbow from shaking! ha I LOVE that feeling!
Tuesday: 4 Mile Run
Wednesday: 3 mile run and Taught some Interval Sculpt
Thursday: 5 mile run
Friday: Rest day.
Saturday: With changing my rest days to Friday, the only thing I’ve really noticed is that I have lost my motivation to run on Saturdays. It’s been a struggle to get going on Saturdays. Perhaps it’s because I’ve been busy instead Saturday mornings, too, ha. I did manage 5 mile on the treadmill though around lunchtime.
Total miles run this year —>420.7 miles