Countdown from 100 Workout

The countdown from 100 workout will leave you in a pile of sweat. Make sure you have water nearby for this full body circuit workout. Well hi there everyone! I will admit, after multiple days above freezing, even into the 50s and 60s, waking up to see snow today is just a little miserable. I like snow, but really just for Christmas. After that, the temps can move right on back to the 50s and snow can be a thing {Read More}

Before Work Cardio and Strength Workout

This before work cardio and strength workout is the perfect start to your day. All you need is 30 minutes to get it in before you tackle the rest of your day. ********************* Little girl slept through the night Sunday, leaving me feeling totally refreshed yesterday morning (I didn’t wake up until Aaron’s alarm went off!). I took advantage and got in an early morning workout. You guys. I miss those! I had showered, gotten ready, and had breakfast by the {Read More}

Get In, Get Out, Get Moving {Workout}

This get in, get out, get going workout is created so you can target it all and move on with your day. It’s up to you whether you choose to make it a half hour, or an hour!  **************** Well hi everyone! I took a bit of a break yesterday. Truth is, our weekend was more on the challenging side and any free time I had, I basically sat on the couch. Yesterday, though, my old neighbors (basically second family) {Read More}

For Time Workout

Looking for a workout to raise that heart rate but quick at the same time? Today’s workout is just for you! Hey there everyone! I hope your week is off to a great start. We had a fantastic morning yesterday. I managed a 3 mile run and followed it up with the upper body and squat workout. By the end, my legs were ready to be done with squats! They were burning in that awesome, yet totally on fire want {Read More}

End of the Year Roundup: Circuits

Continuing on with my end of the year roundup, today is all about circuits. Circuits are by far my most favorite way to workout. I love the double punch you get from having that heart rate rise, and then tackling some strength, too. I missed these types of workouts the most when pregnant, but jumping with an extra 20 pounds was a bit difficult Here is a roundup of my favorite circuits from the year. I always love finding new {Read More}

Back to Running Workout

Hey guys. I’m back with a workout today! Over the past couple weeks, I’ve been working out when I feel like it, and that’s it. If the urge was there, or I felt like I needed it for my sanity, I worked out. If I didn’t want to do it, I didn’t push myself. I’ve run a few times, done a few upper body workouts and gone on some walks. This past Friday, though, I found myself with some extra {Read More}

Operation Get Baby Moving Workout

Gosh, I’m so sorry everyone! I accidentally published this yesterday, then switched it to today only to not really schedule it. Pregnancy brain? Haha anywayyy lets have a redo!   Hey hey, how are you guys today? We had quite the gloomy day yesterday, and it appears it’s going to continue through this week. We honestly do need rain so I’m not hating it! Sunday: 20 minute walk Monday: 45 minute walk with my mom and arm workout Tuesday: Rest Day {Read More}

Upper Body with Cardio Circuit

Let’s take a look back at the workouts from last week! Sunday: 30 minute Elliptical Monday: 30 minute treadmill walk and the 3rd trimester upper body workout 4 times through Tuesday: 30 minute elliptical Wednesday: 30 minute stepper Thursday: Rest day Friday: Taught my last class. While it’s sad to not wake up and see those ladies crushing it at the gym, I’m excited for some sleep in time, not that it’s too much time! I’m just hoping to keep {Read More}