Upper Body Superset

Let’s talk about yesterday. Yesterday had temps in the 60 degrees and today is going to be warmer.  After Annabelle’s nap, I knew we had to get out. While I was itching for a walk, or let’s be honest, just some fresh air, once we went down the hills and got to the flat street, we started running! Oh gosh, I LOVED it. Annabelle was smiling away, chewing on her toys, looking at me like I was a goof, ha! {Read More}

Get In, Get Out, Get Moving {Workout}

This get in, get out, get going workout is created so you can target it all and move on with your day. It’s up to you whether you choose to make it a half hour, or an hour!  **************** Well hi everyone! I took a bit of a break yesterday. Truth is, our weekend was more on the challenging side and any free time I had, I basically sat on the couch. Yesterday, though, my old neighbors (basically second family) {Read More}

Upper Body + Squats Workout

Last week, I was looking in the mirror and as I turned to the side, I realized that I’ve lost my butt! Ha. I wish I was kidding, but it appears as I had Annabelle, I lost my butt. I did squats and lunges until the day I delivered, and started back fairly soon after having her, but alas, it’s still gone. With that in mind, as I had upper body on my mind that day, I decided to add {Read More}

End of the Year Round Up: Upper Body Workouts

Good morning! I hope your day is off to a great start. I never got around to a workout yesterday, so I’m hoping to get to one today. I finished the 21 Day Fix on Saturday, and now I’m going back through my workouts trying to find some to start doing again. I need to make a plan for workouts. I’ve debated a few different programs, but I think I want to get some more running in and strength workouts. {Read More}

Operation Get Baby Moving Workout

Gosh, I’m so sorry everyone! I accidentally published this yesterday, then switched it to today only to not really schedule it. Pregnancy brain? Haha anywayyy lets have a redo!   Hey hey, how are you guys today? We had quite the gloomy day yesterday, and it appears it’s going to continue through this week. We honestly do need rain so I’m not hating it! Sunday: 20 minute walk Monday: 45 minute walk with my mom and arm workout Tuesday: Rest Day {Read More}

Upper Body with Cardio Circuit

Let’s take a look back at the workouts from last week! Sunday: 30 minute Elliptical Monday: 30 minute treadmill walk and the 3rd trimester upper body workout 4 times through Tuesday: 30 minute elliptical Wednesday: 30 minute stepper Thursday: Rest day Friday: Taught my last class. While it’s sad to not wake up and see those ladies crushing it at the gym, I’m excited for some sleep in time, not that it’s too much time! I’m just hoping to keep {Read More}

At Home Upper Body Third Trimester Workout

Hey everyone! Hope you’re week is off to a great start. I promise to start with the vacation recaps later this week. I’m not sure where time has gone since we got back Today, though, I wanted to talk about some workouts and a new one to share with you! Here’s my weekly workout recap! Sunday: 20 minute elliptical and 20 minute walk. After a week of not so much exercising, and then trying to get back and organized on {Read More}

Pregnancy Friendly Upper Body Workout + Workout Recap

Hey guys! I’m enjoying my week on vacation but wanted to pop in and share this awesome pregnancy friendly upper body workout with you! No worries if you aren’t pregnant- it can be done then, too!  Workout Recap for July 12-18 Sunday: Rest Day Monday: 30 minute walk on the treadmill. Complete two prenatal videos on Youtube. Tuesday: Cardio from the 21 day fix. The people I nanny for had it and I was on my own for an hour {Read More}